Archive for the ‘Adult Training’ Category
You are currently browsing the archives for the Adult Training category.
24
May
2010
27
Oct
2009
Toni Blay’s Boot Camps
One of Toni Blay’s trademark is being able to demonstrate for her students each exercise she is teaching. Whether its cycling, body blasts or bootcamps – Toni’s classes are always interesting and challenging.
27
Oct
2009
6:00 am and 9:30 am sessions
While some are still asleep or just rolling out of bed, Toni Blay will have already completed her 6:00 am session with her clients at Crossroads. Toni is an excellent trainer and communicator and her body camps, body blasts and cycling classes are excellent way to stay fit and keep in shape.
5
Oct
2009
Lower Core Stability and Conditioning
Crossroads is one of the first high performance training centre of its kind in the city of Toronto. This facility is dedicated to youth and adult training and conditioning. Whether its: hockey; lacrosse; soccer; gymnastics; field hockey; martial arts; or you are a weekend warrior – Crossroads Sports Academy is the place to be.
4
Oct
2009
Women’s Conditioning Classes
Woman’s workouts has started at Crossroads Sports Academy. Check out our cycling, body blasts and conditioning workouts.
